FAQs
What is coaching?
According to the International Coaching Federation (ICF) coaching is partnering in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
What coaching is not.
Coaching is not consulting, mentoring, therapy or counselling, training or teaching, or management.
Is coaching suitable for a child?
Coaching is most effective when the client can comprehend questions and is at a level of self-awareness to be able to think and reflect. As such, it’s best if the client be 12 years old and up.